Preventive screening guide
What to screen for, and when. Use this as a conversation starter with your provider. Recommendations vary based on your personal history, family history, and country — your clinician can tailor this to you.
Screenings by age
This guide currently covers the 30s, 40s and 50s; it is not a complete guide for every age. Screening names, intervals and eligibility are awaiting qualified clinical review.
30s
Keep an eye on cardiovascular and metabolic risk.
Pap smear
Discuss test type and intervalFrom 30 to 65, a screening interval depends on the test type, prior results and your clinician’s guidance.
Cholesterol panel
Every 4–6 yearsEarlier and more often if you have risk factors.
Diabetes screening
As neededScreen at 35 or earlier if you are overweight/obese or have other risk factors.
Blood pressure
At least yearlyPregnancy and postpartum monitoring are part of this window.
40s
Begin routine breast cancer screening and continue cervical and metabolic checks.
Mammogram
Every 1–2 yearsStart at age 40 and continue through 74.
Cervical cancer screening
Discuss test type and intervalDiscuss HPV testing, cytology and eligibility with your clinician; they are not interchangeable test schedules.
Blood pressure & cholesterol
RegularlyCardiovascular risk rises in midlife; monitor both.
Diabetes screening
Every 3 yearsMore often if you have prediabetes, family history, or other risk factors.
50s
Add colorectal cancer screening and continue breast and metabolic care.
Colorectal cancer screening
Every 1–10 yearsFrom 45 to 75. Options include stool tests, colonoscopy, or CT colonography.
Mammogram
Every 1–2 yearsContinue through 74, or per your provider's plan.
Bone health discussion
Risk-basedConsider earlier testing if you have risk factors for osteoporosis.
Finding My Menucha · For members
A separate reflection experience covering mood, physical wellbeing, connection and personal needs. Formal questionnaires are screening tools, not diagnoses; completed results are saved to your account. The team’s Research view presents results without names.